The Ultimate Body Reset:
Tone Up, Slim Down & Love How You Feel Every Day - even with a busy life.
Struggling to drop those 15+ pounds for good?
Get real & lasting results with my
Ultimate Body Reset
Sound Like Something You Need?
Read what A Few Clients Have To Say:
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Introducing:
The Ultimate Body Reset:
Tone Up, Slim Down & Love How You Feel Every Day - even with a busy life.
Because I know the path to unshakeable confidence, an energized body, guilt-free eating, and a thriving career—even with a packed schedule—I’m the coach who’ll help you live on your terms and never again sacrifice your happiness or health.
Dropping 15+ pounds with the
Ultimate Body Reset requires NO:
NO Extra Hours in Your Day — We’ll work with your existing schedule, so you can start seeing results without sacrificing precious time.
NO Strict Workouts — We offer gentle movement recommendations based on where you are, but it’s totally optional.
NO Rigid Diets — You get to enjoy the foods you love while still losing weight, no guilt or deprivation.
NO Endless Meal Prep — Quick, practical cooking tips let you whip up healthy options without stress or extra effort.
NO Starving or Skipping Meals — You’ll learn how to eat in a way that supports your goals and satisfies your cravings.
NO Overhauling Your Social Life — Keep living and enjoying get-togethers; we’ll show you how to stay on track anywhere you go.
NO Confusion or Guesswork — Our step-by-step approach makes it crystal clear what to do each week.
NO Guilt or Shame — We focus on confidence and sustainability, so you can feel good about every step forward.
Here's How It Works
1.
Learn 12 Simple Skills
That won't take more than
5-15 minutes of your day.
2.
Practice One Skill At A Time
Each week add a new skill to practice over 12-Weeks.
Or Dive & start implementing the skills right away for accelerated results.
3.
Results
You’ll finally achieve the body, confidence, energy, and health you crave—in a way that feels relaxed, natural, and easy to maintain.
I finally figured out the system for what works to get and maintain the body I adore & a lifestyle I enjoy (& most people have it all wrong).
All you have to do is follow my simple lessons.
Do I have to workout, go to the gym or follow a diet?
No you do not need to workout, go to the gym or follow a diet to drop 15+ pounds and keep it off.
This way of thinking is why so many people struggle to lose the weight and keep it off because it's too hard to get lasting results that way.
You can absolutely reach your goals without working out, hitting the gym or following a diet, that's how I've done it and how I've taught my clients to do it too, and I will teach you how to do this in my course.
What's Included:
Step-by-step lessons on how to drop the weight without taking up more time in your day, working out, or restricting your favourite foods.
How to create simple daily habits so you can stay on track effortlessly—even with a busy schedule.
How to plan your meals and snacks so you can enjoy what you love while still losing weight (no deprivation needed).
How to harness short workouts so you can boost energy and confidence in as little as 15 minutes when you feel ready. (workouts are optional)
How to identify and manage triggers so you can maintain progress without slipping into old habits.
How to align your goals with your core values so you can stay motivated and feel genuinely fulfilled—not just thinner.
How to visualize and plan for your future self so you can keep your eye on the prize and embrace lasting, sustainable change.
My simple, proven strategies to go from feeling stuck and short on time to feeling fully in control of your body and schedule—so you can show up more confidently at work and open doors to promotions or raises.
Exact steps on how to lose 15+ pounds even if you can’t stand strict diets or find it hard to fit workouts in—no deprivation or extra hours required.
A thorough walk-through on building stress-free food habits so you can navigate social events, office parties, and busy days without ever feeling left out or anxious.
Proven techniques for planning your weeks effectively, ensuring you have time for your transformation while still crushing goals at work—leading to more recognition, and yes, more money.
A clear system that takes the guesswork out of daily decisions, freeing up mental space so you can shine in your personal life, advance in your career, and still prioritize your health and happiness.
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Want a Sneak Peek? 👀
Want to Dive Deeper & See How This All Works?
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My client Terri, achieved things she never thought possible, losing 50lbs & running a full marathon by implementing what I teach.
Have More Questions?
Will this fit into my busy schedule?
Absolutely. The program is designed with practical, time-saving strategies—like quick 15-minute recipes and optional short workouts. You won’t need to carve out extra hours in your day; you’ll simply learn how to make the most of the time you already have.
Do I have to give up my favourite foods?
Not at all. We focus on a flexible approach, teaching you how to enjoy the foods you love while still achieving sustainable weight loss. There’s no strict dieting or cutting out entire food groups.
Is this program refundable?
Due to the digital nature of this product and the immediate, full access you receive upon signing up, I’m unable to provide refunds. Rest assured, the course is designed to give you all the tools you need for lasting success.
How quickly can I expect results?
With the 7-Day Body Kickstart you can see results in 4-7 days. When continuing with this program, although everyone’s journey is unique, many clients start noticing positive changes—like more energy and a looser fit in their clothes—in the first few weeks. Consistency with the daily habits will accelerate and maintain your progress.
Do I need to work out intensely to see results?
Nope! Movement is encouraged for overall health and confidence, but it’s optional. The core weight-loss strategies focus on mindset, nutrition, and simple daily habits. If you do choose to add workouts, I provide short routines suitable for any fitness level.
Will this help me in my career and finances too?
Yes! By boosting your confidence, energy levels, and stress management, you’ll naturally show up more powerfully in the workplace—making you a stronger candidate for raises, promotions, and other exciting opportunities, like the courage to start a new business.