Busy working women:

Look & Feel Amazing In Your Body Without Giving Up Your Favourite Foods or Long Workouts.

I help women working 40+ hours a week build a simple, sustainable routine that keeps them feeling toned, strong, energized, and accomplished AF—without adding more to their plate.

Let's get to know each other: Where to find and follow me

Testimonials

“I have learned so much about myself during this time and have lost 25 pounds and many inches without having to follow a restrictive difficult plan. I do the things I love and enjoy and have Tina's wisdom and guidance showing me the way to my best self. And plenty of laughter along the way.”

“I love Tina's yoga classes. Her voice is so soothing and I always feel so amazing and relaxed after every class."

“So far, I've lost 15lbs, and what I love most about this program is that no one tells me what to eat. I am learning how to choose foods that make me feel good and lead to results too! This is the lifestyle change I have always searched for. The modules are mind-blowing and something I can use time and time again. I truly believe in this program.”

“Tina's energy is contagious, just being around her in yoga classes inspires me to be a better version of myself.”

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