Online Yoga Classes
Check Out My Current Online Yoga Class Schedule
TBA
Flow Yoga Combined with
Deep Yin Stretching.
This class is a balance of feeling like you got a full body workout and sense of deep relaxation during our deep stretching time.
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TBA
Slow Flow Yoga
Great for beginners and people who want a relaxing flow class with a focus on core, stretching and strengthening. This class avoids down-dogs, up-dogs & chaturanga flows.
Send me an email today at [email protected] to get all the details and signed up.