Struggling to stay consistent?
Join my Fit in 15-Minutes Club and make fitness effortless! Get quick & effective 15-minute workouts, real-time sessions, on-demand video library, and support—all designed to fit into your busy life. No more long workouts, just real results in minimal time. Sign up now and start feeling stronger, energized, and confident! 💪✨ Cancel anytime.
7:30am or 8am EST - Live Schedule announced on Sunday's in the Facebook Group.
Times subject to change, and if you can't make it live the video will be there for you to do at a better time.
You can create your own workout routine, based on your goals, or you can use mine:
Monday:
Total Body
Tuesday:
Flow Yoga
Wednesday:
Arms & Abs
Thursday
Legs, Glutes & Abs
Friday:
Stretch Yoga
Get Fit in Just 15 Minutes a Day—No More Overwhelm, Just Results!
No complicated plans, no guesswork—just a proven system that works! Ready to feel amazing? Join now & start working out with me today! 💪✨
Highly recommend! I’ve been doing online fitness classes with Tina for 10 years. You can take them from anywhere! Strength training, yoga - great variety! I do a workout from home first thing in the morning and then feel better all day. Very easy and convenient! Definitely recommend.
I love my new routine! Early morning workouts are the BEST!!! And I'm feeling so much better for it! Thank you!
You are the very reason I was able to snap out of my downward, almost hitting bottom, self. You are the person, although you barely know me, who helped me.